If you are dealing with neuroinflammation, reconsider the way you eat. In this episode, I’m joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses. Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress.  Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation. Tune in to this week’s episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth.   Enjoy this episode? Don't forget to leave a 5-star review.   Discover the secret to removing poisons with my Detox Decoded Masterclass! ? https://hayliepomroy.com/detox Sign up for the 10-Day Cleanse Challenge here! ? https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! ? https://hayliepomroy.com/freebook    Become a certified Fast Metabolism Health Coach NOW! ? https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1    Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism.   #nutrition #neuroinflammation #chronicillness