71 min listen
Episode 34: Post-COVID Weight Loss
Episode 34: Post-COVID Weight Loss
ratings:
Length:
24 minutes
Released:
Aug 17, 2021
Format:
Podcast episode
Description
The pandemic was the perfect storm for a lot of people to gain weight. Everyone was working from home, on top of all the stress and fears. All those things add up to a slower metabolism, leading to weight gain. With normality slowly coming back, listen to today's episode to learn how to lose some weight. Join your host, Haylie Pomroy, as she talks about post-COVID weight loss. Learn what factors affect your weight loss. Know the proper diet, exercise routine, and the correct sleeping habits. Fix your metabolism today and be on your way to a healthier and fitter body. Love the show? Subscribe, rate, review, and share!Here’s How » Join the Power On Your Plate Community today:https://hayliepomroy.com/PinterestTwitterInstagramFacebookYouTube
Released:
Aug 17, 2021
Format:
Podcast episode
Titles in the series (99)
How to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline Fields by Power On Your Plate with Haylie Pomroy