Martinus Evans, founder of the Slow AF run club, is making a whole heap of fantastic noise in the world of running and joined me for today’s episode. I’m exceptionally grateful for this chat since we were able to cover a topic that’s really close to my heart and that is how to stay injury free while involved in running training. Tired of the pressure to be fast, lose weight and “look like a runner”? Read Slow AF Run Club. Get inspired, gain confidence, and join a supportive community of runners. It’s time to embrace the joy of running at your own pace! #SlowAFRunClub Access Here:  https://slowafrunclub.com/preorder/Marcus KainInstagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Book a Coaching Consultation: https://form.jotform.com/220624481844052