Today’s show features an interview with Dr. Jamie Rutland. Mathew, Chris and Dr. Jamie kick off by talking about the importance of movement. Dr. Jamie tells us the story behind his career path as a pulmonologist. Mathew asks Dr. Jamie his thoughts on long Covid and vaping. Dr. Jamie gives us a deep dive on disease and Covid. He talks about treating Covid as an auto immune disorder. In terms of vaping, Dr. Jamie explains what happens to our lungs when we vape, he also double-clicks on the difference between CBD and THC and how our bodies react to it. Chris asks Dr. Jamie: what can help us heal and take care of our lungs?
Also in this episode:
Mathew, Dr. Jamie and Chris play a round of: Name That Tune
Chris shares how his mom talked to him about the benefits of drinking human urine
Chris does a deep dive on hydration, how much water do we need in a day?

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Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
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Bring movement to your company or school with Move 1 Million www.m1m.org
Connect with Dr. Jamie here:
https://www.instagram.com/drjrutland
https://www.westcoastlung.com/