Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Ombre Lab: To get $30 off -- go to: tryombre.com/ImpactIn 2020, Dr. Peter Diamandis co-authored the book The Future Is Faster Than You Think.In today’s episode of Impact Theory, Dr. Diamandis shared insights from the cutting edge of longevity and regenerative medicine - all of which point to the fact that not only is the future coming faster than we can imagine.In many ways, it’s already here.Peter’s latest book, co-authored by Dr. Bob Hariri and none other than Tony Robbins, is called Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love.In this episode, he goes over some of the most exciting trends in precision medicine, as well as practical steps you can take starting today to extend both your lifespan and your healthspan.SHOW NOTES:00:00 | Introduction02:05 | What sparked Peter’s interest in longevity05:51 | Where we are now with DNA technology10:04 | Genetics vs. epigenetics14:23 | What causes aging at the cellular level20:37 | The chemistry of aging and longevity32:14 | The role of diet in longevity43:26 | Want to live longer? Get better sleep.47:00 | The importance of muscle mass as you age54:07 | A look into Vaxxinity’s discoveries1:04:20 | What does regenerative medicine mean?1:15:35 | New hope for organ transplant recipients1:27:18 | The revolution in diagnosticsQUOTES:“We have 40 trillion cells in our body - that's right, 40 trillion cells. And each of them is a living organism. And we don't think about the fact that we're this massive collection of cells collaborating to have this conversation” [14:33]“The single most fundamental part of your diet is “sugar is poison.” Right? Sugar causes neuroinflammation - absolutely clear. It causes cardiac disease - absolutely clear, right? Sugar feeds cancers. And so getting rid of sugar is the most important move anybody can make.” [33:13]“One of the things that people should know is we're always developing cancers, the body is always developing cancers, it's just that your immune system finds them and zaps them.” [1:03:37]“Regenerative medicine is the notion that we can use stem cells and exosomes and growth factors to help regenerate our body - to help regenerate muscle, brain, all of the tissues of our body.” [H:MM:SS]“I think the biggest business opportunities on the planet are going to be age reversal and health tech and biotech.” [1:14:46]“Everyone knows about someone who went to the hospital and, “Oh my god, you've got stage three or stage four cancer.” It didn't happen that morning. If you detect cancer at stage three, or stage four, your chance of a cure is like 10%. If you detect it at stage zero, stage one, it's like 99%.” [1:30:06]Follow Dr. Peter Diamandis:Website: https://www.diamandis.com/ Twitter: https://bit.ly/3oQp8M4 Instagram: https://bit.ly/3Btc04h Order your copy of Life Force here: https://amzn.to/3qrXhDa