Welcome to the "In The Zone" podcast, where we explore the science behind sports performance and mental toughness. In this episode, we're taking on a controversial topic that has been the subject of much debate in recent years - participation trophies and the "loser's bracket" mentality.In this episode, I explore the reasons why participation trophies may be doing more harm than good, and why the "loser's bracket champions" can be detrimental to young athletes. There needs to be an instillment of building resilience and grit in the face of defeat.So tune in to this episode of "In The Zone," as I take on the controversial topic of participation trophies  Stay In the Zone