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ratings:
Length:
19 minutes
Released:
Feb 15, 2023
Format:
Podcast episode

Description

Woke up and having an off day? Everything seems just discouraging and negative? I have some helpful tips for you today!In this episode you will learn: 10 (actually 15) ways to boost your mood and feel better in 10 min or lessMy secret to making my hair look cute in done in less than 5 minWhat I do when I'm feeling lowNo one likes to feel down and moody. Today you will learn quick things you can do to shift that mood. Related Episodes:  Ep 98: Having an off day? What to do when you are having a hard day as a momEp 74: My best tips how to get out of funk Ep 36: Simple ways to shift your mindset and think more positively as a mom // Jessie Larson ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Feb 15, 2023
Format:
Podcast episode

Titles in the series (100)

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmaganged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com