28 min listen
106. Woke up in a bad mood? 10 ways to boost your mood and feel better in 10 min or less
106. Woke up in a bad mood? 10 ways to boost your mood and feel better in 10 min or less
ratings:
Length:
19 minutes
Released:
Feb 15, 2023
Format:
Podcast episode
Description
Woke up and having an off day? Everything seems just discouraging and negative? I have some helpful tips for you today!In this episode you will learn: 10 (actually 15) ways to boost your mood and feel better in 10 min or lessMy secret to making my hair look cute in done in less than 5 minWhat I do when I'm feeling lowNo one likes to feel down and moody. Today you will learn quick things you can do to shift that mood. Related Episodes: Ep 98: Having an off day? What to do when you are having a hard day as a momEp 74: My best tips how to get out of funk Ep 36: Simple ways to shift your mindset and think more positively as a mom // Jessie Larson ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Feb 15, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing Emotionally Healthy Legacy - My story and why I started a podcast by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom