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    Ep 67 - How to be a better runner

    Ep 67 - How to be a better runner

    FromFemmi Pod

    Start listeningView podcast show

    Ep 67 - How to be a better runner

    FromFemmi Pod

    ratings:
    Length:
    42 minutes
    Released:
    Apr 13, 2023
    Format:
    Podcast episode

    Description

    In this episode we break down five top tips and tricks on how to be a better runner. No matter what level you are at with your running, if you’re a beginner or an experienced athlete, we believe our advice as coaches and runners, will help you to improve where you are at.Follow Femmi on IG - @femmi.coHead to our website femmi.co
    Released:
    Apr 13, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Femmi Pod. Femmi is a female based coaching company. We are focused on empowering females to embrace their physiology. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about females, how we can make the most of our bodies, our hormones and ourselves.