21 min listen
Episode 17 - Talking facing fears and The Femmi Fit
FromFemmi Pod
ratings:
Length:
50 minutes
Released:
Feb 3, 2022
Format:
Podcast episode
Description
This week Esther and Lydia talk through the power in facing your fears and how sport can teach you to lean into your fears and feel comfortable in taking risks. We chat through how we've learnt to face our own fears and how now, we almost seek out things that scare us. We also speak to Femmi Trainer Bex and Femmi Pilates Instructor Lilli about The Femmi Fit! All of your questions are answered. Join us on The Femmi Fit - https://www.femmi.co/thefemmifitFollow us on IG - @femmi.co
Released:
Feb 3, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1 by Femmi Pod