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    Episode 2

    Episode 2

    FromFemmi Pod

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    Episode 2

    FromFemmi Pod

    ratings:
    Length:
    28 minutes
    Released:
    Oct 7, 2021
    Format:
    Podcast episode

    Description

    This episode dives deeper into the hormonal journey of both hosts, Lydia and Esther. We speak through how we have both suffered Relative Energy Deficiency in Sport (RED-s), what led us to suffering from amenorrhea (the loss of our menstrual cycles) and how we came back from it. We go into detail on the need for starting Femmi.
    Released:
    Oct 7, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Femmi Pod. Femmi is a female based coaching company. We are focused on empowering females to embrace their physiology. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about females, how we can make the most of our bodies, our hormones and ourselves.