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Ep 97 - Setting our new year intentions and deep diving on why we run

Ep 97 - Setting our new year intentions and deep diving on why we run

FromFemmi Pod


Ep 97 - Setting our new year intentions and deep diving on why we run

FromFemmi Pod

ratings:
Length:
33 minutes
Released:
Jan 11, 2024
Format:
Podcast episode

Description

Welcome back to the Femmi Pod for 2024. The Femmi Pod is safe space to talk about women, running, movement and many things in between. In this episode we talk about setting intentions for the year ahead and break down why we run, as well as why we are so passionate about getting (and keeping) other women in the sport. We also discussed women who we are finding inspiration from watching their running journey, such as @rileyjFollow Femmi on IGDownload the Femmi appInto the Magic Shop
Released:
Jan 11, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Femmi Pod. Femmi is a female based coaching company. We are focused on empowering females to embrace their physiology. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about females, how we can make the most of our bodies, our hormones and ourselves.