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    Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon

    Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon

    FromFemmi Pod

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    Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon

    FromFemmi Pod

    ratings:
    Length:
    40 minutes
    Released:
    Jul 27, 2023
    Format:
    Podcast episode

    Description

    Join us in this episode to hear what Lyds and Est have been up to lately - including Lydia speaking about her experience running her first Ultra Marathon!! We then answer all of your questions heading into the Nike Melbourne Marathon festival training plans. We break down how to approach the training programs and try to remove any concerns you may have. To sign up to the FREE half and full marathon plans head to femmi.coWork out your pace whatpace.comHead to Femmi on IG here
    Released:
    Jul 27, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Femmi Pod. Femmi is a female based coaching company. We are focused on empowering females to embrace their physiology. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about females, how we can make the most of our bodies, our hormones and ourselves.