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Femmi Pod

Femmi Pod


Femmi Pod

ratings:
Length:
109 episodes
Language:
English
Format:
Podcast

Description

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
Language:
English
Format:
Podcast

Episodes1 - 10 of 109 episodes

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Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap

In this episode we break down our recent races at the Rotorua Marathon. We dive into ho...

36 minutes
May 13, 2024

Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner

This week we have a very exciting guest, all the way from the uk, the one and only Phil...

38 minutes
Apr 28, 2024

Ep 107 - Can your health and performance thrive at the same time?

We are two weeks out from race day at Rotorua Marathon. In this episode we dive into ou...

32 minutes
Apr 22, 2024

Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon

In this episode we dive deep into our Rotorua Marathon training builds, with Lydia trai...

33 minutes
Apr 08, 2024

Ep 105 - Celebrating Women's History Month with Kathrine Switzer

As we wrap up Women's History Month, this week on the Femmi Pod we are joined by the in...

48 minutes
Mar 24, 2024

Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath

In this episode we chat to the incredible Elliott Heath. Elliott resides in Portland, O...

27 minutes
Mar 10, 2024

Ep 103 - Would you rather - the running edition

In this episode we do something a little different and play a game of 'Would you rather...

30 minutes
Mar 04, 2024

Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth

In this episode you'll meet a key part of the Femmi team, Taegan Baxter. Taegan first j...

40 minutes
Feb 25, 2024

Ep 101 - Could this be what's wrong with running clubs?

In this episode we catch up before diving into a conversation of the role that run club...

23 minutes
Feb 19, 2024

Ep 100 - Celebrating the community for episode 100!!

We made it! Episode 100! Join us for this conversation as we share stories from our ama...

33 minutes
Feb 08, 2024