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    Ep 76 - We are back! Chatting training and traveling.

    Ep 76 - We are back! Chatting training and traveling.

    FromFemmi Pod

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    Ep 76 - We are back! Chatting training and traveling.

    FromFemmi Pod

    ratings:
    Length:
    26 minutes
    Released:
    Jul 6, 2023
    Format:
    Podcast episode

    Description

    We are back and excited to chat. Catch up on what we've been up to, our training and hear Lyd's tips on how to manage sticking to a run plan while traveling. Get excited for more great conversations to come.Follow Femmi on IG - @femmi.coHead our our website - femmi.co
    Released:
    Jul 6, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Femmi Pod. Femmi is a female based coaching company. We are focused on empowering females to embrace their physiology. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about females, how we can make the most of our bodies, our hormones and ourselves.