9 min listen
How to Become a Better Runner (Even When Under Quarantine) 2020/12/28
FromRun to the Top Extra Kick Podcast | Answers to Your Running Questions
How to Become a Better Runner (Even When Under Quarantine) 2020/12/28
FromRun to the Top Extra Kick Podcast | Answers to Your Running Questions
ratings:
Length:
7 minutes
Released:
Dec 28, 2020
Format:
Podcast episode
Description
How to make big improvements to your running fitness – even if you can’t get to the gym, don’t have a race to train for, or can’t even get outside as much as you like? Coach Claire discusses 4 ways you can take advantage of the situation to become a better runner. Tune in now!
Released:
Dec 28, 2020
Format:
Podcast episode
Titles in the series (100)
How can I prevent and treat black toenails? - 2020/12/29: What causes black toenails? How can you prevent it while running - particularly during long runs and downhill running? What is the best way to treat black and bruised toenail? Find out in today's podcast from Coach Hayley. by Run to the Top Extra Kick Podcast | Answers to Your Running Questions