7 min listen
Fueling for a Relay
FromRun to the Top Extra Kick Podcast | Answers to Your Running Questions
ratings:
Length:
5 minutes
Released:
Apr 16, 2021
Format:
Podcast episode
Description
How do you fuel for a relay race when your legs are going to be hours apart? What are some other tips and tricks you can utilize to make sure you're at your best for all of your legs?
Released:
Apr 16, 2021
Format:
Podcast episode
Titles in the series (100)
Beyond The Run: Magic Mile: What it takes to run your best mile? How to race a mile in a proper manner and what is the key to mile training? Find out now from Coach Claire. by Run to the Top Extra Kick Podcast | Answers to Your Running Questions