6 min listen
Mobility vs Flexibility
FromRun to the Top Extra Kick Podcast | Answers to Your Running Questions
ratings:
Length:
7 minutes
Released:
Mar 2, 2021
Format:
Podcast episode
Description
Mobility vs Flexibility - What's the difference? Coach Claire explains in today's ExtraKick daily podcast episode.
Released:
Mar 2, 2021
Format:
Podcast episode
Titles in the series (100)
Beyond The Run: Does L Carnitine Really Help Performance? - 12/23/2020: What L Carnitine is? How it can help endurance athletes? Does carnitine supplementation really improve sports performance? Why it was problematic for the Nike Oregon project? Find out in today's podcast. by Run to the Top Extra Kick Podcast | Answers to Your Running Questions