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76:?How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me

76:?How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me

FromStrength Training For Cyclists - Dialed Health


76:?How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me

FromStrength Training For Cyclists - Dialed Health

ratings:
Length:
60 minutes
Released:
Jun 9, 2021
Format:
Podcast episode

Description

Breaking down the important points to having your best performance come race time.  We talk specifics in training for an event and then race day bike choice, nutrition, warm up, pacing, and mindset. Even if you race another discipline, you'll be able to use these lessons & principles.
Donate Here to help pay for Coach Katie's life flight, trauma center, rehab, and other future bills.
Ed Mylett Podcast with Chris Norton "Mindset That Conquered Paralysis"
Released:
Jun 9, 2021
Format:
Podcast episode

Titles in the series (100)

Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).