28 min listen
76:?How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me
76:?How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me
ratings:
Length:
60 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
Breaking down the important points to having your best performance come race time. We talk specifics in training for an event and then race day bike choice, nutrition, warm up, pacing, and mindset. Even if you race another discipline, you'll be able to use these lessons & principles.
Donate Here to help pay for Coach Katie's life flight, trauma center, rehab, and other future bills.
Ed Mylett Podcast with Chris Norton "Mindset That Conquered Paralysis"
Donate Here to help pay for Coach Katie's life flight, trauma center, rehab, and other future bills.
Ed Mylett Podcast with Chris Norton "Mindset That Conquered Paralysis"
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 7: Why Cyclists Can’t Get “Bulky” by Strength Training For Cyclists - Dialed Health