25 min listen
Ep. 5: Dieting Truths (mentality to live by)
Ep. 5: Dieting Truths (mentality to live by)
ratings:
Length:
41 minutes
Released:
Oct 16, 2019
Format:
Podcast episode
Description
My first official rant comes in the form of debunking dieting myths and addressing false ideas that are so common in today’s culture of dieting. Hear my recommendations on the ideal way to control your weight & performance through food. Also, learn about the latest updates with Dialed Health and get the inside scoop on the sufferfest I participated in known as “The Giro De Stammina.”
Released:
Oct 16, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 2: The Most Important Variable In The Gym To Control by Strength Training For Cyclists - Dialed Health