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Ep. 27: How To Address Knee Pain

Ep. 27: How To Address Knee Pain

FromStrength Training For Cyclists - Dialed Health


Ep. 27: How To Address Knee Pain

FromStrength Training For Cyclists - Dialed Health

ratings:
Length:
44 minutes
Released:
Feb 3, 2020
Format:
Podcast episode

Description

Learn how to self diagnose your knee pain and put an action plan together to address it. We’ll dive into movement assessments, anatomy, and the easiest ways to start.
Released:
Feb 3, 2020
Format:
Podcast episode

Titles in the series (100)

Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).