Ep. 6: One Drill To Corner Faster - Focused Friday

FromStrength Training For Cyclists - Dialed Health

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Ep. 6: One Drill To Corner Faster - Focused Friday

FromStrength Training For Cyclists - Dialed Health

ratings:

Length:

11 minutes

Released:

Oct 18, 2019

Format:

Podcast episode

Description

Learn the drill that will make you corners faster. It was taught to me by Sam Hill’s old coach Scott Sharples! Also, get another approach to making real improvements in your turns.

Released:

Oct 18, 2019

Format:

Podcast episode

Titles in the series (100)

Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).

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Ep. 2: The Most Important Variable In The Gym To Control by Strength Training For Cyclists - Dialed Health
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Ep. 6: One Drill To Corner Faster - Focused Friday by Strength Training For Cyclists - Dialed Health
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Ep. 28: What I Learned From Dry January - No Alcohol Or Desserts by Strength Training For Cyclists - Dialed Health
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Ep. 16: The Difference Between Strength & Power - Focused Friday by Strength Training For Cyclists - Dialed Health
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Ep. 22: The Science of Consistency by Strength Training For Cyclists - Dialed Health
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Ep. 9: Build Strong & Healthy Shoulders by Strength Training For Cyclists - Dialed Health
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Ep. 1: The Story of Dialed Health - How I became a strength trainer for Cyclists. by Strength Training For Cyclists - Dialed Health
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Ep. 11: Protein...How Much You Need & How To Get It by Strength Training For Cyclists - Dialed Health
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Ep. 3: 8 Qualities Of A Great Bike Rider by Strength Training For Cyclists - Dialed Health
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Ep. 4: How To Stay Focused by Strength Training For Cyclists - Dialed Health
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Ep. 14: Start Moving Forward - Focused Friday by Strength Training For Cyclists - Dialed Health
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Ep. 20: Pod Updates by Strength Training For Cyclists - Dialed Health
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Ep. 12: Enduro Stage Warm Up - Focused Friday by Strength Training For Cyclists - Dialed Health
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Ep. 13: Are You Mentally Tough by Strength Training For Cyclists - Dialed Health
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Ep. 10: The Ultimate Pre Ride Warm Up - Focused Friday by Strength Training For Cyclists - Dialed Health
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Ep. 7: Why Cyclists Can’t Get “Bulky” by Strength Training For Cyclists - Dialed Health
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Ep. 18: Fix Your Neck Pain - Focused BLACK Friday by Strength Training For Cyclists - Dialed Health
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Ep. 19: Should You Race by Strength Training For Cyclists - Dialed Health
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Ep. 21: Programming A Full Year by Strength Training For Cyclists - Dialed Health
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Ep. 23: Home Gym - 5 Best Pieces of Equipment by Strength Training For Cyclists - Dialed Health
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Ep. 5: Dieting Truths (mentality to live by) by Strength Training For Cyclists - Dialed Health
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Ep. 8: FIX Your Low Back Pain - Focused Friday by Strength Training For Cyclists - Dialed Health
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Ep. 29: Instagram Q & A by Strength Training For Cyclists - Dialed Health
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Ep. 17: Thanksgiving Survival Guide by Strength Training For Cyclists - Dialed Health
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Ep. 27: How To Address Knee Pain by Strength Training For Cyclists - Dialed Health
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Ep. 24: #DIALEDHEALTHSHRED - 90 Day Fat Loss Challenge by Strength Training For Cyclists - Dialed Health
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Ep. 37: PRIORITIZE QUALITY MOVEMENT With Abe Maynard - Equinox 2019 Trainer Of The Year Nominee by Strength Training For Cyclists - Dialed Health
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Ep. 25: Training While Sick & Breathing by Strength Training For Cyclists - Dialed Health
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42: Post Ride Back Pain, Training Barefoot, Nuts Vs. Jerky, & More by Strength Training For Cyclists - Dialed Health
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Ep. 32: How To Have The Best Home Workout by Strength Training For Cyclists - Dialed Health
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176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting by Strength Training For Cyclists - Dialed Health
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175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently by Strength Training For Cyclists - Dialed Health
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173 - ? Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition by Strength Training For Cyclists - Dialed Health
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172 - ?The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule by Strength Training For Cyclists - Dialed Health
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171 - ?‍♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts) by Strength Training For Cyclists - Dialed Health
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170 - ☀️ ELIEL Cycling Founder Ryan Cady On Creating Cycling Apparel + My Weekly Thoughts (Personal/Biz Update) by Strength Training For Cyclists - Dialed Health
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169 - ? Off Season Nutrition, Weight Loss, And Carb Loading With Endurance Dietitian Alex Larson by Strength Training For Cyclists - Dialed Health
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168 - ? Legion's Lance Haidet On Course Recon, 1,000 Watt Attacks, & Racing Year-Round by Strength Training For Cyclists - Dialed Health
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166 - ? Alexey Vermeulen On Racing The Gravel World Champs & Training For The Life Time Grand Prix by Strength Training For Cyclists - Dialed Health
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165 - ? Making Your Bike & Body More Aerodynamic With Flo Cycling's Jon Thornham by Strength Training For Cyclists - Dialed Health
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164 - ? Director Of EF Coaching Zack Morris On HOW He Creates Riding Programs For His Athletes by Strength Training For Cyclists - Dialed Health
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163 - ? I Rode 326mi & Climbed 29,580ft In 24 Hours - Everest Roam Recap by Strength Training For Cyclists - Dialed Health
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162 - ?? The Vegan Cyclist On Ultra Endurance National Champs, Using Keytones, and Anxiety by Strength Training For Cyclists - Dialed Health
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161 - ? How Daniel Benjamin Lost 60lbs & Raised His FTP In Less Than A Year by Strength Training For Cyclists - Dialed Health
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160 - ? TrainerRoad's Jonathan Lee On Fatherhood, AI Coaching, & Training For Huge Rides by Strength Training For Cyclists - Dialed Health
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159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge by Strength Training For Cyclists - Dialed Health
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158 - ??Why Alison Jackson Danced Immediately After Winning Paris Roubaix by Strength Training For Cyclists - Dialed Health
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156 - ? EF Cycling Coach Colby Pearce On 6-Day Racing, FTP, & Finding The Perfect Saddle by Strength Training For Cyclists - Dialed Health
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Ep. 6: One Drill To Corner Faster - Focused Friday

Ep. 6: One Drill To Corner Faster - Focused Friday

Description

Titles in the series (100)

More Episodes from Strength Training For Cyclists - Dialed Health

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