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176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting

176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting

FromStrength Training For Cyclists - Dialed Health


176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting

FromStrength Training For Cyclists - Dialed Health

ratings:
Length:
41 minutes
Released:
Jan 16, 2024
Format:
Podcast episode

Description

PLEASE RATE & REVIEW OUR PODCAST -

Time Stamps
0:00 - Intro
1:43 - Zach Josie Testimonial
4:59 - What Home Equipment Cyclists Should Buy
26:58 - Member Questions - Correcting Back Pain From Squatting
33:04 - Personal Dialed Health Shred & Training Update

⁠Garage Gym Reviews On Youtube
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Strength Training For Cyclists - 7 Day Free Trial
⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠

Dialed Health Social
⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/
Released:
Jan 16, 2024
Format:
Podcast episode

Titles in the series (100)

Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).