25 min listen
Ep. 9: Build Strong & Healthy Shoulders
Ep. 9: Build Strong & Healthy Shoulders
ratings:
Length:
37 minutes
Released:
Oct 28, 2019
Format:
Podcast episode
Description
Learn the first steps at addressing any pain or mobility issues, how to fix compensations, and tricks to making your shoulders strong. Hear about the new content for Dialed Health and what workout made me insanely sore.
Released:
Oct 28, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 2: The Most Important Variable In The Gym To Control by Strength Training For Cyclists - Dialed Health