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    Ep. 30: Circuit Training Is Optimal For Cyclists

    Ep. 30: Circuit Training Is Optimal For Cyclists

    FromStrength Training For Cyclists - Dialed Health

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    Ep. 30: Circuit Training Is Optimal For Cyclists

    FromStrength Training For Cyclists - Dialed Health

    ratings:
    Length:
    50 minutes
    Released:
    Mar 2, 2020
    Format:
    Podcast episode

    Description

    Learn the science(and reality) behind circuit training. There is a method to the madness that we dive into on this episode. Also, we go over the recent group ride, eating donuts post ride, and some motivation to send you into your week.
    Released:
    Mar 2, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).