25 min listen
Ep. 15: Training Through Soreness
Ep. 15: Training Through Soreness
ratings:
Length:
34 minutes
Released:
Nov 18, 2019
Format:
Podcast episode
Description
Is it ok to train through soreness? How do you stay consistent when you have a packed schedule of training while sore. We discuss this along with some recovery ideas to help get you firing on all cylinders as soon as possible.
Released:
Nov 18, 2019
Format:
Podcast episode
Titles in the series (100)
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