GUEST BIO: Nick Gray is an entrepreneur and author living in Austin, Texas. He started and sold two successful companies: Flight Display Systems and Museum Hack. Nick is the author of The 2-Hour Cocktail Party, a step-by-step handbook that teaches you how to build big relationships by hosting small gatherings. Over 75,000 people have watched his TEDx talk about why he hates most museums. He’s been featured in The New York Times, The Wall Street Journal, and New York Magazine called him a host of “culturally significant parties.”SHOW NOTES: ? What was Nick's initial motivation for writing his book?“The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings Paperback.”? From hosting events, what are some of the most valuable lessons Nick has learned?? How a 2-hour cocktail party can help you improve your health, social life, and sleep? What we should know about MVP - “Minimum Viable Party.”?  The rise of “low and no alcohol” events?  Healthy habits we can apply from Nick's night and morning routine?  How to Host a Party Website https://party.pro/?  The 2-Hour Cocktail Party: Book info https://party.pro/book/?  The 2-Hour Cocktail Party: Amazon  https://amzn.to/39rfb2V?  Amazon — The Easy Way to Host or Plan a Networking Event https://party.pro/networking/?  Clothing Swap: How to Plan the Party https://party.pro/swap/?  How to Host a Happy Hour: Tips, Tricks, and Best Practices https://party.pro/happyhour/?  Nick Gray's personal website https://nickgray.net/ SPONSOR:Huge shoutout to our sponsor: Biooptimizers! They are my nightly source of magnesium supplementation go to bioptimizers.com/sleepisaskill or the kind I use every night!Black Friday deals. Don't miss this fantastic offer from November 21st to 29th - 25% off any order!!! USE THIS CODE: sleepisaskill____________________________________Website: https://nickgray.netInstagram: @nickgraynewsTwitter: @nickgraynewsFacebook: https://www.facebook.com/newfriendLinkedIn:  https://www.linkedin.com/in/nickgraynews/DISCLAIMER:The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.