In this short but very powerful bonus episode, I’m bringing Chris von der Mehden back on the podcast. Chris is the founder of Zero to Zen, and he’s going to talk all about what radical forgiveness is, why it is so important and how you can start to experience it - right now! In this episode you’ll learn: Why so people resist giving forgiveness and the misinformation there is around it Forgiveness is an energy, a frequency and something that can do this… Who forgiveness is really for, and a process that we can use to forgive others and ourselves