Episode 123: Grounding Meditation with Elena Lipson

FromThe Mind Your Business Podcast

Start listening View podcast show

Episode 123: Grounding Meditation with Elena Lipson

FromThe Mind Your Business Podcast

ratings:

Length:

11 minutes

Released:

Oct 25, 2017

Format:

Podcast episode

Description

As a bonus today, I’m sharing the grounding meditation that my special guest Elena Lipson did with us on a recent episode of the podcast. It was so good and now you’re going to have it to go back and listen to whenever you’d like. Enjoy!

Released:

Oct 25, 2017

Format:

Podcast episode

Titles in the series (100)

All entrepreneurs want to know the secret to success. James Wedmore, a seven-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.

Skip carousel

Episode 050: Three Mindset Hacks for Success with Rick Mulready: In this episode, James is joined by a special guest, Rick Mulready, to discuss how to overcome the mindset hurdles that all entrepreneurs face. Rick shares that he himself, despite the success he has achieved, is still working on figuring out... by The Mind Your Business Podcast
35 min listen
Episode 094: Protect Yo’self Before You Wreck Yo’self: Today I’m speaking with Annette Stepanian, a lawyer for entrepreneurs and creatives. The topics we’re talking about aren’t sexy or flashy, but they are absolutely essential for business owners to think about NOW, before something happens. This... by The Mind Your Business Podcast
53 min listen
Episode 108: How to Teach: Today I’m sharing with you my recent appearance on my good friend Anne Samoilov’s Fearless Launching Podcast. This episode is all about being an effective teacher and coach; so if you offer online products, run a team or just want to be a better... by The Mind Your Business Podcast
66 min listen
Episode 100: Finding Your Purpose with Mastin Kipp: Today’s a very special episode; not only is it our 100th episode of The Mind Your Business Podcast, but I have the honor of speaking with a fellow member of my mastermind group, Mastin Kipp. Mastin is an author, entrepreneur, inspirational speaker... by The Mind Your Business Podcast
47 min listen
Episode 101: How to Not Give A F%*&: On today’s show I’m talking about why you need to stop caring so much, and how to start letting go by detaching from outcomes. I also give examples of how doing this has led to some of the greatest breakthroughs in my own life! In this episode... by The Mind Your Business Podcast
38 min listen
Episode 087: How to Actually Accomplish Your Goals: In this special bonus episode, James talks about how you can take your goal and actually turn it into a tangible result – like cash in the bank! He shares why it’s so important to not just set big goals, and how you can create the specific action... by The Mind Your Business Podcast
25 min listen
Episode 073: Rocking Live Events: Are you looking for inspiration to host your own live event, or do something different with the ones you are creating? In today’s special bonus episode, James talks with Sage Lavine, CEO of Conscious Women Entrepreneurs and host of the International... by The Mind Your Business Podcast
37 min listen
Episode 001: Why I Started This Podcast: Today we're talking all about what the heck is this podcast, why I started it and how you can get the most out of these episodes! by The Mind Your Business Podcast
33 min listen
Episode 022: How Walking Can Change Your Life with Derek Halpern: Derek Halpern is the founder of SocialTriggers.com, a thriving business that sells software, online courses and digital training. In this episode, he talks with James and Phoebe about the seemingly unremarkable daily habits that help people become... by The Mind Your Business Podcast
28 min listen
Episode 089: Defining Your Business & Life BY DESIGN: In this special bonus episode of The Mind Your Business Podcast, I’m showing you a better way for creating a vision for your life and business. My goal here is to prove that it is indeed possible to truly live your life and then make time for your... by The Mind Your Business Podcast
29 min listen
Episode 056: How to Be Extraordinary: In this solo episode, James reviews “The Code of the Extraordinary Mind” by Vishen Lakhiani and discusses some major concepts from the book, which can allow you to live the best life possible. In his book, Lakhiani reveals how he built Mindvalley,... by The Mind Your Business Podcast
30 min listen
Episode 110: The Akashic Records 101: Today I have a fascinating episode for you, as Felicia Giouzelis is joining us to talk all about the Akashic Records. You might have heard the term before, but are wondering what the heck it is and how it can benefit you. I’ve been hearing about the... by The Mind Your Business Podcast
52 min listen
Episode 017: The Margin for Magic with Kate Northrup: Kate Northrup is the best selling author of “Money, a Love Story: Untangle Your Financial Woes and Create the Life You Really Want.” She’s grown a team of 3,000 wellness entrepreneurs in the network marketing industry and her work has been... by The Mind Your Business Podcast
40 min listen
Episode 076: Breakthroughs with Surveys: Are you marketing yourself online and feel like your message is falling flat? Maybe people aren’t getting your offer and you’re looking for a way to connect with your audience? On today’s show, James looks at how using surveys (the right way!)... by The Mind Your Business Podcast
34 min listen
Episode 078: What It Takes To Launch: On today’s episode, James talks with Online Business Strategist Zach Spuckler about the major mindset shifts he has made over the last year that’s enabled him to grow his business exponentially. Zach also shares an effective alternative to doing a... by The Mind Your Business Podcast
56 min listen
Episode 047: Inspired Launching with Kimra Luna: In today’s episode, Kimra Luna discusses her habits and mindset for success, while talking about how she uses inspiration and intuition to drive her business. She says she didn’t realize how fast her business was going to grow, and originally... by The Mind Your Business Podcast
53 min listen
Episode 105: Signs – Is The Universe Trying to Tell Your Something?: Aloha! You’re now listening to The Mind Your Business Podcast: Hawaii Edition. Today we’re talking about signs and how to take meaning from them. What if The Universe is conspiring to help you achieve everything that you want? Are you willing to... by The Mind Your Business Podcast
42 min listen
Episode 112: How 8-Figure Entrepreneurs Spend Their Time: In this episode I’m speaking with the man behind 8-figure companies such as Sumo and AppSumo - Noah Kagan! This is a raw conversation and one you won’t want to miss as Noah will be talking all about focus, goal setting and what it really takes to... by The Mind Your Business Podcast
65 min listen
Episode 125: Mysteries of the Mind-Body Connection with Steven Ozanich: I’m very excited today to be bringing you a conversation I had with the author of one of my all-time favorite books, Steve Ozanich. The reason this episode is so personal for me is that not long ago I had debilitating back pain, and by reading... by The Mind Your Business Podcast
72 min listen
Episode 099: Finding The Power of NOW with Sunny Lenarduzzi: I’m very excited for this episode, as I’m chatting with my friend Sunny Lenarduzzi about a very powerful book that we’re both reading at the moment – Eckhart Tolle’s, The Power of Now. We discuss the biggest lessons and takeaways... by The Mind Your Business Podcast
58 min listen
Episode 080: Stop Surviving & Start Living with Dr. Mcayla: In this episode I’m joined by Dr. Mcayla, who is a licensed psychotherapist, Brain Training and MindSet Expert as well as an EMDR specialist. We’re talking all about our core beliefs – what they are and how to change them! In this episode... by The Mind Your Business Podcast
69 min listen
Episode 097: How to Think Like Einstein with Laura Hames Franklin: On this episode, I’m speaking with my good friend Laura Hames Franklin. You’ll discover why I’ve always referred to Laura as my “secret weapon”, and today she reveals fascinating details on how we can all think like Albert Einstein. Keep an... by The Mind Your Business Podcast
46 min listen
Episode 020: Know Thyself, Know Thy Business: Knowing yourself will allow you to understand more how you can show up and operate as an entrepreneur. In this episode, James explains what the Myers Briggs Personality Test is all about, while allowing the listener to answer the question “what type... by The Mind Your Business Podcast
57 min listen
Episode 111: The Manifesting Manifesto: Today I have an extra special bonus episode for you, where I’ll be sharing with you my Manifesting Manifesto (which you can get for free at www.JamesWedmore.com/Manifest)! There’s a reason I do these things to manifest what I want, and if they... by The Mind Your Business Podcast
36 min listen
Episode 133: Reframing the REFUND: If you’re in business, there’s a really good chance that you’ve had to refund a customer before. You’ve probably experienced the sting and hurt, and even started questioning yourself or your business. What does a refund really mean though? In... by The Mind Your Business Podcast
29 min listen
Episode 120: 7 Beliefs About Money That Keep You Broke with Julie Ann Cairns: In this episode you’ll learn: The single powerful thought that led Julie Ann to writing her book What she changed in her own thinking that turned her company around financially – with a swing of $6 million in just 4 years! What’s the... by The Mind Your Business Podcast
53 min listen
Episode 114: How To Reprogram Your Subconscious Mind For Automatic And Lasting High Performance: If you’re a regular listener of this show, you’re probably an entrepreneur or selling professional looking to take your sales and performance to the highest level possible. Well, today’s guest can help you do just that! Jim Fortin is the founder... by The Mind Your Business Podcast
70 min listen
Episode 098: Your Relationship with Money with Stu McLaren: In this episode, I’m on the road in Toronto, Canada and speaking with my good friend Stu McLaren. Stu’s been in this industry for a long time, but he’s just getting started. You’ll hear how he’s launched and built his new business venture... by The Mind Your Business Podcast
44 min listen
Episode 122: Do Less BE More with Elena Lipson: On today’s show I have a special guest, Elena Lipson, and we’re talking all about the art of self-care. Want to know how to finally drop that “busy badge” you’re wearing and put on one of self-care instead? Elena even takes us through a... by The Mind Your Business Podcast
87 min listen
Episode 121: Use Your Body to Access Unlimited Potential with Laura Hames Franklin: Your body is talking, but are you listening to what it has to say? My guest today is Laura Hames Franklin, who’s returning to the podcast to reveal the true role that your physical body plays in your life. I’m excited to bring you this one because... by The Mind Your Business Podcast
56 min listen

More Episodes from The Mind Your Business Podcast

Skip carousel

Episode 683: How to Grow from $60k/Year to $400k A MONTH in Sales and Dream BIGGER with Bec Miller: A Digital CEO Success Story #WednesdayWeeklyWin: Today’s special #WednesdayWeeklyWin edition of the podcast features Bec Miller, a health coach who went from $5k months and exploded her business to $400k A MONTH (actually, since this interview was recorded last year, she is now projecting $7... by The Mind Your Business Podcast
51 min listen
Episode 682: The 4 Phases of Digital Business (Digital CEO Episode Series): Today, I reveal the 4 phases of online business, how to identify which phase you’re in and how to graduate to the next one. This is something that needs to be talked about, because business growth isn’t linear and it happens in stages. For every... by The Mind Your Business Podcast
49 min listen
Episode 681: #BizTipFriday Digital CEO Series: 10 Ways to Add Value for Your Audience: There are so many things you can do beyond just creating training videos that will provide MASSIVE value to your clients and customers, and in this #BizTipFriday, I give you 10 of them (plus some bonuses)! Not only will these strategies transfer your... by The Mind Your Business Podcast
19 min listen
Episode 680: How A Busy Mom of 3 Made $10k in ONE MONTH with Kathi Reuter: A Digital CEO Success Story #WednesdayWeeklyWin: We’ve got another amazing #WednesdayWeeklyWin episode for you! Today, you’ll meet Kathi Reuter, who is another BBD Case Study Finalist from last year and a current member of our BBD Next Level Program. Kathi is a stay-at-home mom of 3 that... by The Mind Your Business Podcast
31 min listen
Episode 679: The Best List Building Strategies 2024 Edition: I often say that if you want to grow your business, then grow your email list. In this episode, we share the most effective strategies that we are using, and that our students are using in 2024, to do just that! To discover how to attract your... by The Mind Your Business Podcast
66 min listen
Episode 678: #BizTipFriday Digital CEO Series: The MOST Essential Tools and Resources for Online Business: If you’ve ever wondered what tools I use behind-the-scenes in both my business and personal life, this #BizTipFriday edition of the podcast is for you! Today, I not only share the physical products and software that I’m a big fan of, but I also... by The Mind Your Business Podcast
38 min listen
Episode 677: How to Go Viral and Grow a Membership FAST with Sophie Byfield: A Digital CEO Success Story #WednesdayWeeklyWin: Today’s #WednesdayWeeklyWin edition of podcast features Sophie Byfield, a new mom entrepreneur who made more money in the first quarter of this year than she did all of last year! Sophie is a fertility coach who previously was one of our BBD... by The Mind Your Business Podcast
49 min listen
Episode 676: 6 Invisible Ingredients to Attracting More Paying Customers (Digital CEO Episode Series): Today we’re kicking off what we’re calling The Digital CEO Episode Series, where over the next few weeks I’ll be sharing in more detail how I’ve been able to do what I do in my business! In this episode, we reveal 6 invisible ingredients that,... by The Mind Your Business Podcast
50 min listen
Episode 675: #BizTipFriday Digital CEO Edition: 3 Indicators Of A Million Dollar Niche: I’ve got another #BizTipFriday edition of the podcast for you today, and this one is jam-packed with actionable tips and strategies for niches! Today I reveal the indicators to look for that will point you to your million dollar niche, so if... by The Mind Your Business Podcast
38 min listen
Episode 674: From $25k Per Year to $25k Per Launch with Tessa Manuello: A Digital CEO Success Story #WednesdayWeeklyWin: Today we have another inspiring story of a Digital CEO who went from $25k per year to $25k per launch! Tessa Manuello is here to share about her journey in business and what happened for her after joining BBD. In this episode, you’ll hear the... by The Mind Your Business Podcast
34 min listen
Episode 673: Your Complete Plan to Your First $100k with Digital Products: If you’ve ever wondered how to get from zero to $100k per year selling your digital products, we’ve got you covered! In today's episode, we walk you through a complete plan on how to do it, no matter where you are on your entrepreneurial... by The Mind Your Business Podcast
54 min listen
Episode 672: #BizTipFriday: The Three Metrics That Matter MOST In Your Business: In today’s #BizTipFriday edition of the podcast, I introduce to you the three most important metrics that you absolutely must be tracking, and growing, in your business. The best part is, if you just take these three metrics and start focusing on... by The Mind Your Business Podcast
16 min listen
Episode 671: “No Niche" to $400k A Year With Meg Burrage: A Digital CEO Success Story #WednesdayWeeklyWins: We’re back with another Wednesday Weekly Win and Digital CEO Success Story, and today you’ll meet a mom who jumped the corporate ship (being over $100k in debt) and has now taken her business to over $400k a year! Meg Burrage initially... by The Mind Your Business Podcast
39 min listen
Episode 670: Why Operating Like A Digital CEO Will Transform Your Business: Today we’re looking at the four essential traits of the Digital CEO, and the reasons why stepping into this role is absolutely essential - no matter what stage of the business you’re in right now! The specific things we share in this episode... by The Mind Your Business Podcast
58 min listen
Episode 669: Rapid Fire Style Advice to Make an Outstanding Brand with Kate Taylor #BizTipFriday: Today’s guest was here earlier this week to share her story of surviving and thriving after a spiritual breakdown, and she’s back for a special #BizTipFriday edition of the podcast! In this episode, my own personal stylist Kate Taylor shares her... by The Mind Your Business Podcast
31 min listen
Episode 668: How a new mom replaced a full-time salary with 1 membership in 7 months with Kelly Lyons: A Digital CEO Success Story #WednesdayWeeklyWins: Today we’re bringing back a segment we haven’t done in awhile on the podcast, and sharing a Wednesday Weekly Win case study with a Business By Design student who is seeing mind blowing results! In this episode, you’ll meet Kelly Lyons, who has... by The Mind Your Business Podcast
71 min listen
Episode 667: How to Survive a Spiritual Breakdown with Kate Taylor: For today’s episode, I’m joined by my dear friend and member of my Performance Mastermind, Kate Taylor. Kate is an incredible entrepreneur and stylist (including being my own stylist!) and she is here to talk about how to survive a messy spiritual... by The Mind Your Business Podcast
79 min listen
Episode 666: What To Do With An Idea: How To Turn Light Bulbs Into Cold Hard Cash: So much of business is about ideas, but what the heck do you even do when you get a great idea? In this episode, not only do we answer this question, but we break down how to determine if your idea is a good or a bad one, the ways to test ideas, what... by The Mind Your Business Podcast
57 min listen
Episode 665: What I Wish I Knew When I Started My Digital Business (And Had To Learn The Hard Way): Are you new to the digital, product-based or personal brand-based business? Maybe you’ve been in business for awhile now, but you’re just not getting the traction you want? I struggled for a long time and I’m always reflecting on my past and how... by The Mind Your Business Podcast
85 min listen
Episode 664: The REAL Reason Your Content Isn’t Landing Or Creating Engagement w/Brandon Lucero: Today’s episode is a deep dive into all things messaging, content and how to talk like a powerful authority and thought leader! This is a HUGE topic for myself and all entrepreneurs, which is why I’m excited to have my good friend Brandon Lucero... by The Mind Your Business Podcast
83 min listen
Episode 663: Secrets of Highly Successful People: It’s been said that success leaves clues, which is why in this episode, we’re giving you the hidden secrets of highly successful people! As we share, there is a common theme that runs through the lives of these people, and the way in which they... by The Mind Your Business Podcast
97 min listen
Episode 662: A Powerful Ingredient for LASTING Change: In today’s episode, Jen shares a big breakthrough she had and how she became aware of a powerful ingredient for LASTING change! The way she explains it is so simple, yet profound, and we wanted to share it with you today on the podcast. ... by The Mind Your Business Podcast
90 min listen
Episode 661: Fact or Fiction: Dispelling the Internet's Most Common Myths and Misconceptions about Business, Marketing and Sales: If you’re a new entrepreneur and feeling stuck or confused hearing all of the conflicting advice that’s out there, you’re not alone and this episode is for you! We’ve compiled a massive list of the most common myths that have been floating... by The Mind Your Business Podcast
66 min listen
Episode 660: How to Cause Your Biggest Breakthrough in Business Yet: Last week we shared the hidden causes to exponential growth, and today we’re going deeper and revealing how to have the BIGGEST breakthrough in your business yet. Let this serve as an invitation to show you what’s possible for you and your... by The Mind Your Business Podcast
88 min listen
Episode 659: Hidden Causes to Exponential Growth: We’re back with our first show of 2024! Today, we reveal the hidden causes to exponential growth that we’ve seen, and specifically what we've noticed from our latest launch that made ALL the difference for our team and the massive results we... by The Mind Your Business Podcast
83 min listen
Episode 658: Day 12: Manifesting More Wealth, Simple Money Practices, and Living a Rich Life: It’s that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we’ll be releasing an episode each day that focuses on... by The Mind Your Business Podcast
17 min listen
Episode 657: Day 11: The Abundance Hacks That Successful Entrepreneurs Are Using Right Now to Increase the Possibilities for Their Businesses: It’s that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we’ll be releasing an episode each day that focuses on... by The Mind Your Business Podcast
23 min listen
Episode 656: Day 10: The 5 Essential Principles That Are Massive Money-Makers for Your Business: It’s that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we’ll be releasing an episode each day that focuses on... by The Mind Your Business Podcast
18 min listen
Episode 655: Day 9: Your Competition Can Actually Make You Money When You Operate From the 7-Figure Entrepreneur’s Mindset: It’s that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we’ll be releasing an episode each day that focuses on... by The Mind Your Business Podcast
16 min listen
Episode 654: Day 8: Setting Your Prices in a Way That Sells More of Your Programs and Products: It’s that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we’ll be releasing an episode each day that focuses on... by The Mind Your Business Podcast
19 min listen

Discover this podcast and so much more

Episode 123: Grounding Meditation with Elena Lipson

Episode 123: Grounding Meditation with Elena Lipson

Description

Titles in the series (100)

More Episodes from The Mind Your Business Podcast