33 min listen
Coach's Corner - Body Dysmorphia, Dieting, and Muscle Building
Coach's Corner - Body Dysmorphia, Dieting, and Muscle Building
ratings:
Length:
20 minutes
Released:
Mar 24, 2023
Format:
Podcast episode
Description
Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. On today’s episode I talk about some recent struggles with body insecurities and how these insidious thoughts can adversely affect our long-term goals. I also talk about WeightWatchers recent announcement that they are acquiring a company that now gives them the ability to sell prescription weight loss drugs to their clients. Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitness
Released:
Mar 24, 2023
Format:
Podcast episode
Titles in the series (100)
Incremental Fitness with Damien Joyner by The Over 50 Health & Wellness Podcast