My guest today is Dr. Kien Vuu.  Dr. Vuu is one of the most sought-after anti-aging physicians in the country.  He is the author of the book titled Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance, and he regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. He is a health media expert and speaker, sharing knowledge to raise health consciousness on platforms such as ABC News, TEDx, The Doctors, and Access Hollywood.  Dr. Vuu is passionate about empowering people to reclaim their health and live with fulfillment, abundance, and purpose.Despite being a medical doctor, Dr. Vuu struggled with chronic disease – diabetes and high blood pressure - until an encounter with a patient changed his life and set him on a new course.  Today Dr. Vuu has dedicated himself to helping others achieve optimal health, longevity, and peak performance.  Join us today as we explore the 7 BioEnergetic Elements that make up optimal health: Sleep, Nutrition, Exercise, Stress/Emotions, Mindset, Relationships, and Purpose.You can connect with Dr. Vuu in the following ways:Website - www.kienvuu.comInstagram – @kienvuumdFacebook – @ucla7YouTube - HEREWe mentioned the following resources in this episode:Book - Thrive State: Your Blueprint for Optimal Health, Longevity and Peak PerformancePodcast – Thrive StateTEDx Talk - The Unconventional Prescription: YOU are your Best MedicineFree eBook – Thrive To 105Book – Blue ZonesDr. Vuu’s New 10 Week Accelerator Course – Use coupon code PODCAST25 for 25% off