The aim of lifestyle medicine is to prevent disease and reverse chronic disease using nutrition, physical activity, community, and lifestyle changes. I’m excited to have Dr. Sneha Kishore, an internal medicine doctor and lifestyle medicine expert joining me on The Egg Whisperer Show podcast today to talk all about how to start living well. Implementing a healthy lifestyle, and finding the way to do that in a way that works for you, can be a challenge. She’ll be sharing how you can take her evidence based, proactive approach to bring about a more balanced, healthier you. Read the full show notes on Dr. Aimee's website Visit Dr. Sneha Kishore's site. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.