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    Mastering the Basics of Bodyweight Exercise

    Mastering the Basics of Bodyweight Exercise

    FromAutonomy ??✊ GMB Fitness

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    Mastering the Basics of Bodyweight Exercise

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    29 minutes
    Released:
    Jun 25, 2014
    Format:
    Podcast episode

    Description

    What are "the basics", and why are they so damn important? Support the show
    Released:
    Jun 25, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.