"You don't realize how important your foot health is, until they start hurting"We talk a lot about plant-based eating and how it impacts our day to day wellness. Today we zoom in and discuss the effect a plant-based diet has on our foot health. We welcome Podiatrist, Dr. Blanchette, who is plant-based and says it was one of the best decisions of her life!She believes that a plant-based diet can help her patients that may be suffering from ailments like diabetes or obesity that can lead to decreased load on the lower extremities. We also discuss these serious foot complications as well as other common difficulties related to our feet. If you want to connect with Dr. Blanchette, visit the following:Instagram: @compfootandanklecareTikTok: @dr.blanchette.dpmWebsite:  comprehensivefootandanklecare.comHow can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following:Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition