Let’s talk metabolism…In this episode, I’ll be letting you in on a few ways to tell if you are killing ( slowing down) your metabolism.  I’ll also be telling you about the 2 MOST IMPORTANT keys to a healthy metabolism ( muscle and fuel) . These 2 go hand in hand in making sure your metabolism is well-primed…BUT over the years we’ve done some things that may be a little counterproductive to our metabolism. No worries, I’m about to fill you in on all things metabolism...   ****************************** Waiting List for Group Coaching Membership @https://bit.ly/3u8mxj0   Book a FREE Weight Loss Breakthrough call @http://bit.ly/2E48dOh   Join Our FREE FB Support Group @https://www.facebook.com/groups/574339769435340 ****************************** Follow Me on facebook @ https://www.facebook.com/melanie.sobocinski   Check out my website @ https://www.melaniesobo.com/    See behind the scenes on Instagram @ https://www.instagram.com/melanie2875/?hl=en    Check out my Pins @  https://www.pinterest.com/MSobocinskiFit/pins/