23 min listen
Dying To be Thin
ratings:
Length:
17 minutes
Released:
Nov 23, 2021
Format:
Podcast episode
Description
Are we DYING to be thin? LITERALLY! In this episode I’m dropping the truth bombs about what is REALLY going down in the weight loss/ diet world that society is jamming down our throats. Am I angry?? YEP! It’s time to let the cat out of the bag and tell it like it is. It has to be put out there and I’m taking a stand for those of us ( yes I was included in this too) who have fallen prey to the BS that is out there that is LITERALLY brainwashing us to think we need another diet. It’s time we learn the truth and see these diets for what they are really doing to us...so many are DYING to be thin. Been there, done that, jacked up my thyroid, and found out the hard way that it was NOT worth it. We are at a point where we are RISKING our health just to be a smaller size and it needs to STOP! So, let’s dive in...shall we? ********************* If you are stuck, frustrated, sick of yo-yo dieting and want to reclaim your health and would like a little group support and some awesome tips on nutrition and exercise for lasting weight loss and lifestyle balance...come join us in our free Facebook Group This group is specifically for women who want and need a different approach to weight loss and health...an approach from the inside, out!
Released:
Nov 23, 2021
Format:
Podcast episode
Titles in the series (100)
Your habits will lead to your success or lack there of when it comes to weight loss: In this episode, I’m talking about our HABITS and how it has gotten us to where we are today with our weight loss goals. SO, if you’re someone who has struggled with losing weight and keeping it off for the better part of your life you may... by Create Your Balance