18 min listen
What Every Woman over 40 Need to Know About Weight Loss...Especially if You Feel Stuck!!
What Every Woman over 40 Need to Know About Weight Loss...Especially if You Feel Stuck!!
ratings:
Length:
24 minutes
Released:
Apr 9, 2024
Format:
Podcast episode
Description
If you’re over 40 or slowly approaching that age and yuo can’t quite seem to keep the weight off, you need to listen to this. Ever feel like what used to work for you just isn’t working anymore? You’ve tried it all and can’t seem to see sustainable weight loss results? No worries, I’ve got you covered in this podcast. From weight loss, to weight gain, hormones, menopause and all that comes with getting up there in age, I’m bringing the truthbombs today as to why you maynot be seeing the results you’re looking for.
Released:
Apr 9, 2024
Format:
Podcast episode
Titles in the series (100)
Are You Self-Sabotaging Your Results: In this episode, I’ll be talking about DIETS and if they are actually setting you up for failure. If you’re like most women, you believe dieting IS the key to weight loss and have spent more than half of your life and hundred, if not... by Create Your Balance