13 min listen
How to Lose Weight Fast!!
ratings:
Length:
18 minutes
Released:
Jul 5, 2022
Format:
Podcast episode
Description
“How do I lose weight fast?” “How do I get rid of belly fat fast?” “How do I lose the last 10 pounds?” These are common questions I get asked and in this episode, I’m diving right into the answers. You may not expect the answers I’m giving you but I’m laying out the truth and you NEED to know it. Nowadays, we’re so used to instant gratification that many of us fail to realize that losing weight and keeping it off is a process, not something that can be achieved overnight. If we were REALLY able to lose weight fast…AND KEEP IT OFF, the diet industry would go broke!! Let’s talk about the REAL truth behind quick weight loss and how and why it may or may not work for you. ****************** Membership waiting list: https://bit.ly/3u8mxj0
Released:
Jul 5, 2022
Format:
Podcast episode
Titles in the series (100)
Is Your Metabolism Slow?: Do you feel like your metabolism is slow? Maybe it’s broken? Over 40 and feel like it's come to a snail's pace? In this episode, I’m talking about metabolism and why it may be slow..no worries, it’s NOT broken BUT there are some things we... by Create Your Balance