11 min listen
Pandiculation, Stretching & Your Nervous System
Pandiculation, Stretching & Your Nervous System
ratings:
Length:
21 minutes
Released:
Dec 25, 2022
Format:
Podcast episode
Description
In this episode, Heidi Hadley has created a collage of key points to consider from 2022 regarding Pandiculation, Stretching and your Nervous System. Enjoy hearing a collection of podcast extracts from episodes in 2022.Thank you for listening to Somatic Movement & Mindset this year. Please keep your questions flowing to Heidi Hadley by submitting them to support@totalsomatics.comUntil next time, take care xxTO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Dec 25, 2022
Format:
Podcast episode
Titles in the series (100)
Managing your emotional, mental & physical health by Somatic Movement & Mindset