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The Importance of Gratitude & Protecting your Energy

The Importance of Gratitude & Protecting your Energy

FromSomatic Movement & Mindset


The Importance of Gratitude & Protecting your Energy

FromSomatic Movement & Mindset

ratings:
Length:
31 minutes
Released:
Jan 10, 2022
Format:
Podcast episode

Description

Have you ever noticed how your emotional/mental wellbeing influences your energy levels?  How often do you assess your internal and external dialogue?  Could you consider some of the suggestions in this podcast episode to increase your levelS of gratitude which in turn will enhance your vibrational energy?TO LISTEN TO THE PREVIOUS EPISODE, CLICK HEREUSE THE PROMO CODE  in the Total Somatics Online ShopBEFORE 14TH JANUARY 2022: NEWYEARSALEONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Jan 10, 2022
Format:
Podcast episode

Titles in the series (100)

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.