53 min listen
#186 - From overcoming years of domestic abuse, under eating and over exercising to transforming her body and health and becoming a coach with April O…
FromWeight Loss For Women: eat more, train less, get results
#186 - From overcoming years of domestic abuse, under eating and over exercising to transforming her body and health and becoming a coach with April O…
FromWeight Loss For Women: eat more, train less, get results
ratings:
Length:
26 minutes
Released:
Jan 23, 2023
Format:
Podcast episode
Description
April is the coach that has been with us the longest. She is amazing and has been through a lot of sh*t in her life. But she’s overcome it and had an incredible transformation. Now, she helps other women do the same in our program.April actually started as a client in 2017, joining right after we launched. At the time, she was working as a PT in the gym and had recently left an abusive relationship. But she really applied herself and got results. At the time, I remember her even saying that she couldn’t afford the program but also couldn’t afford not to do it. It’s just been such a pleasure watching her grow and actually put herself first (She is a single mum of two kids!).In this episode, April and I chat about:➡️Her story of falling pregnant at 19➡️How she left an abusive relationship➡️April’s rock bottom and what she did about it➡️Her dieting past➡️How April healed her cystic acne➡️April’s personal PBs in the gym (she's super strong)➡️Why April became a coach➡️Advice April has for other women on this journeyLINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callFollow:Kitty Blomfield @kittyblomfieldApril Orford @april_laydeeSHOW NOTES01:45 - Brief background of coach April03:28 - Falling pregnant at 1905:16 - Her abusive relationship10:00 - Going through the legal battle against her husband for her custody of her children11:55 - Reaching rock bottom and how she coped12:40 - Her diet history14:05 - Her health history and how April healed her cystic acne16:44 - Her personal PBs in the gym 18:00 - Why she loves coaching women21:01 - Types of women she works with, common health issues they have, and their results24:05 - Her advice for other women on this journeyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 23, 2023
Format:
Podcast episode
Titles in the series (100)
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