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#186 - From overcoming years of domestic abuse, under eating and over exercising to transforming her body and health and becoming a coach with April Orford

#186 - From overcoming years of domestic abuse, under eating and over exercising to transforming her body and health and becoming a coach with April O…

FromWeight Loss For Women: eat more, train less, get results


#186 - From overcoming years of domestic abuse, under eating and over exercising to transforming her body and health and becoming a coach with April O…

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
26 minutes
Released:
Jan 23, 2023
Format:
Podcast episode

Description

April is the coach that has been with us the longest. She is amazing and has been through a lot of sh*t in her life. But she’s overcome it and had an incredible transformation. Now, she helps other women do the same in our program.April actually started as a client in 2017, joining right after we launched. At the time, she was working as a PT in the gym and had recently left an abusive relationship. But she really applied herself and got results. At the time, I remember her even saying that she couldn’t afford the program but also couldn’t afford not to do it. It’s just been such a pleasure watching her grow and actually put herself first (She is a single mum of two kids!).In this episode, April and I chat about:➡️Her story of falling pregnant at 19➡️How she left an abusive relationship➡️April’s rock bottom and what she did about it➡️Her dieting past➡️How April healed her cystic acne➡️April’s personal PBs in the gym (she's super strong)➡️Why April became a coach➡️Advice April has for other women on this journeyLINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callFollow:Kitty Blomfield @kittyblomfieldApril Orford @april_laydeeSHOW NOTES01:45 - Brief background of coach April03:28 - Falling pregnant at 1905:16 - Her abusive relationship10:00 - Going through the legal battle against her husband for her custody of her children11:55 - Reaching rock bottom and how she coped12:40 - Her diet history14:05 - Her health history and how April healed her cystic acne16:44 - Her personal PBs in the gym 18:00 - Why she loves coaching women21:01 - Types of women she works with, common health issues they have, and their results24:05 - Her advice for other women on this journeyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 23, 2023
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.