33 min listen
Episode 48: How to Learn New Exercises: Lifestyle Team
Episode 48: How to Learn New Exercises: Lifestyle Team
ratings:
Length:
61 minutes
Released:
Jan 19, 2023
Format:
Podcast episode
Description
Let's talk about learning NEW exercises in the gym. Intimidating for many, but a vital part in progressing in your fitness journey, the lifestyle team tackles the topic of learning new exercises in the gym. Learn how you can learn new exercises and incorporate them, safetly, into your gym regimen.
Released:
Jan 19, 2023
Format:
Podcast episode
Titles in the series (100)
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