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Conscious Aging with Ayurveda and Yoga - 076

Conscious Aging with Ayurveda and Yoga - 076

FromElements of Ayurveda Podcast


Conscious Aging with Ayurveda and Yoga - 076

FromElements of Ayurveda Podcast

ratings:
Length:
62 minutes
Released:
Apr 18, 2019
Format:
Podcast episode

Description

Colette chats with Amy Wheeler about how our modern society doesn't like to discuss aging! We like to hide our wrinkles and any signs of aging, including hiding our elders away in retirement homes so we don't have to be reminded that it's our future too. Colette and Amy discuss how to be more accepting of our aging and be more conscious about this transition and conscious of the treatment of our elders. Join Colette's Daily Habits for Holistic Health Course starting April 27th Colette and Amy discuss the following topics: Society's view on aging Accepting our aging bodies How our society overlooks the 50+ age group Wasting the wisdom of the elders Looking back at ancient wisdom to learn how to age consciously The benefits of aging The Vata or wisdom stage of life Preparing for your elder years Connecting with our elders Listen to the 'Aging Gracefully with Ayurveda' episode #10 here. Join the Elements of Ayurveda Podcast Facebook Group. Register for the French Riviera Ayurveda & Yoga Retreat. Thanks for listening!
Released:
Apr 18, 2019
Format:
Podcast episode

Titles in the series (100)

The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on Instagram and on her website at elementshealingandwellbeing.