34 min listen
Prana, Tejas, Ojas, Nadis and the Chakras of the Subtle Body - 042
Prana, Tejas, Ojas, Nadis and the Chakras of the Subtle Body - 042
ratings:
Length:
48 minutes
Released:
Aug 23, 2018
Format:
Podcast episode
Description
Colette delves deeper into the subtle body. According to Ayurveda, the subtle body represents the energetic field behind the physical body. Along with the mind, the emotions and deep thought, the subtle energies of Prana, Tejas and Ojas work at this level, along with the nadis and the chakras. Colette discusses the following; Prana - our life force energy Tejas - our radiance and courage Ojas - our immunity and strength The Nadis - the subtle energy channels through which prana flows The 7 Chakras or energy vortexes of the body according to Ayurveda Colette completes this episode with a Chakra meditation If you're interested in learning more about the upcoming group, online cleanse or a private cleanse, please click on the link below.... Ayurvedic Reset Cleanse Click on the link below to access the Pranayama tutorial (scroll down to podcast Episode #25 Pranayama video tutorial). Check out the Nadi Shodhana or Alternate Nostril Breathing pranayama that Colette recommends... Pranayama (breath work) video tutorial Thank you for listening!
Released:
Aug 23, 2018
Format:
Podcast episode
Titles in the series (100)
Introduction to Ayurveda - 001: Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so important for each of us to receive this manual to life! She will discuss the following: What is Ayurveda History and philosophy of Ayurveda What... by Elements of Ayurveda Podcast