Tejas is the subtle essence of the pitta dosha and agni, our digestive fire. It is considered to be part of the subtle body in Ayurveda which is the energetic field behind the physical body. The subtle body consists of the mind, the emotions and deep thought along with the subtle channels of the nadis, the chakras and the subtle energies of tejas, prana and ojas. In this episode Colette shares the Ayurvedic teachings on tejas and covers the following: The responsibilities of tejas. The fourteen qualities of tejas. The four disorders of tejas. Holistic tips on how to enhance tejas, preventing imbalances.  * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!