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096. Acclimating to Life as a New Mom with Alexis Joseph

096. Acclimating to Life as a New Mom with Alexis Joseph

FromFree Method Podcast


096. Acclimating to Life as a New Mom with Alexis Joseph

FromFree Method Podcast

ratings:
Length:
31 minutes
Released:
May 10, 2022
Format:
Podcast episode

Description

In today’s episode, I talk to Alexis Joseph, a registered dietician who started a food blog back in 2011 called Hummusapien. In 2014 she cofounded a restaurant group right out of grad school that focuses on meal delivery services. When she’s not running her business she’s busy taking care of her beautiful baby boy! During our conversation, Alexis shares the struggles between being a mom and being an entrepreneur, the best lessons she has learned from motherhood, and why you should always be open to what the excitement the future holds!  In this episode, we cover: Alexis shares more about herself and her career aspirations [3:02] The beautiful lessons of motherhood [7:11] Breastfeeding is a full-time job [16:25] Advice for future moms and the changes your body goes through  [19:13] Be open to it being better than you imagined [24:28] You have other qualities about you in addition to being a mom [27:27]   Connect with Alexis: IG: @hummusapien Website: https://www.hummusapien.com/   LINKS: Download our FREE Body Confidence Blueprint Follow Dylan on IG Follow FMN on IG
Released:
May 10, 2022
Format:
Podcast episode

Titles in the series (100)

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.