Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

176: Exploring Brain Rewiring to Manage Anxiety, Overwhelm & Exhaustion  with Carly Lockman

176: Exploring Brain Rewiring to Manage Anxiety, Overwhelm & Exhaustion with Carly Lockman

FromThe Live FAB Life Podcast


176: Exploring Brain Rewiring to Manage Anxiety, Overwhelm & Exhaustion with Carly Lockman

FromThe Live FAB Life Podcast

ratings:
Length:
43 minutes
Released:
Jun 15, 2021
Format:
Podcast episode

Description

Have you ever experienced a healing journey where a lot of the practices would be deemed metaphysical (eg, deep meditation, energy work, yoga, etc) but you didn’t know exactly why they worked? Returning guest Carly Lockman has and in this episode, she’s back sharing her own “real people stories” on her experience with Brain Rewiring.  After birthing her third child in the middle of a pandemic, Carly found herself struggling with anxiety, overwhelm, and exhaustion that was taking her to dark places, triggering past trauma. Out of sheer desperation, she turned to Brain Rewiring for help. You’ll hear Carly share: What is brain rewiring? The psychological science behind brain rewiring Her before, during, and after experience with brain rewiring  READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM
Released:
Jun 15, 2021
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.