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121: An Integrative Approach to Diabetes with Dr. Mona Morstein

121: An Integrative Approach to Diabetes with Dr. Mona Morstein

FromRealfoodology


121: An Integrative Approach to Diabetes with Dr. Mona Morstein

FromRealfoodology

ratings:
Length:
70 minutes
Released:
Nov 23, 2022
Format:
Podcast episode

Description


**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all types of chronic conditions, but has an expertise in hormonal conditions, such as prediabetes, Type 1 and Type 2 diabetes, thyroid (Hashimoto’s and Graves), adrenals, reproductive (in women and men). She is the author of the highly esteemed book “Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes.”

Topics Covered:


Difference between diabetes 1 & 2
Is reversing diabetes an option?
Is there a cure to diabetes?
Symptoms of diabetes 
Insulin resistance 
Nutrient deficiency 
Obesogens and diabesogens
Toxic Chemicals and weight gain 
Insulin resistance 
Endocrine disruptions 
BPAs
Plastics
Phthalates 
Herbicides and environmental toxins
Importance of sweating 
Overconsumption of sugar 
Grains and gluten 
Glyphosate 
Are low carb diets good for diabetes?
What is considered a low carb diet?
The dawn phenomenon 
Why having a regular exercise regimen is so important 
A1C
Gestational diabetes 




Check Out Dr. Morstein:
Book
Online

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Check Out Courtney:
**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Courtney's Instagram: @realfoodology
www.realfoodology.com
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Further Listening:
Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD
Released:
Nov 23, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology