13 min listen
Linchpin Conversations #200
ratings:
Length:
23 minutes
Released:
Sep 10, 2021
Format:
Podcast episode
Description
A member of the Linchpin community asked for suggestions to help sustain his health & fitness over time. He said he struggled with consistency & getting back into working out after life/work disrupted his schedule. Recommendations are given to help increase consistency.
Released:
Sep 10, 2021
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #8: Explaining the phrase "Fitness Was Achieved", & more. by Linchpin Conversations