This September we will be hosting the first ever PLANT CENTERED RETREAT!Mark your calendars for September 22-25, 2022 in Durham, NC for 4 days of connection, relaxation, education and many more surprises! ?Sign Up Here Happy Memorial Day! I wanted to help those of you who may be attending your first summer BBQ as plant-based. The first time is always the hardest so we put together 7 tips to make it as easy as possible.  Have a wonderful holiday! 1. Bring something delicious like your best vegan hot dog, burger, or shareable dish2. When You’re There, Offer to Help Cook Something3. Don’t Feel Ashamed4. While you’re there, Enjoy the Sides5. Be Cautious of Tricky Conversations6. Lead by Example7. Consider Hosting Your Own BBQResources from this Episode:5 Star Broccoli Salad from Love and LemonsHow can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following: Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition