This episode, Dr. Paul Hughes from Hughes Orthopedics out in San Mateo, CA comes on to drop some knowledge bombs. We review over what STEM cells are, what a PRP injection is, cortisone shots and also return to throwing plans. Towards the end, we even touch on growth plates in young athletes and how coaches should become more aware of when considering training/ practice. Give it a share to someone you know needs to hear this info!Check out Dr. Hughes website: https://orthopedicsurgeries.com/Contact: drhughes@orthopedicsurgeries.comDisclaimer- this is not direct medical advice, as you should consult a physician that has contextual information based on what your situation entails and the best plan of action